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Inside Genelia D'Souza's Protein-Filled Sunday Lunch With Family - NDTV Food

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Genelia D'Souza and her husband actor Riteish Deshmukh are pure couple goals. They are also hardcore foodies who love yummy delicacies. Strong advocates of plant-based food items, the duo keeps sharing interesting updates on vegan food choices. Today, the couple decided to celebrate the weekend with their kids Riaan and Rahyl. The family went for oh-so-delicious lunch that was equal parts healthy. Genelia dropped a video on Instagram Stories featuring sumptuous fruity drinks. What's for food? We could spot a drool-worthy preparation of edamame beans. Well, Riaan and Rahyl were also seen enjoying the hearty meal. “Best lunch date ever,” wrote Genelia. Take a look:

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Genelia D'Souza enjoyed a lunch date with family. 

In another video, you can see the kids enjoying the delectable edamame beans. Genelia looks at the kids and asks, “What are you guys eating?” To this, Rahyl responds, “Edamame.” When Genelia asks, “Why?” He says, “More protein, less carbs.” After this, you get to hear Genelia sounding surprised by the answer and wondering whether the little one even understands the meaning of what he stated. 

Riteish then, asks, “What's protein.” Rahyl replies, “Protein which is also present in tofu and dal.” Encapsulating the entire story in the caption, Genelia wrote, “Edamame = more protein and less carbs. Other sources of protein = tofu/dal, says the little man Rahyl.” Take a look:

(Also Read: Genelia Deshmukh Cooks Plant-Based Omelette For Her Kids - See Pic)

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(Also Read: Genelia D'Souza's Vegan Indulgence Will Make You Crave These Spicy Foods)

Genelia D'Souza tries her level best to promote vegan food whenever possible. One day, we saw her enjoying all gooey and mushy vegan dairy-free chocolate treats. She shared a video on Instagram Stories featuring a variety of sweet delights. Right from chocolate balls to chocolate fountains, you could find it all over there. Happy with the delicious spread, the actress wrote, “I feel everyone in their own way is working towards a plant-based lifestyle whether vegan or not. Like, right here, such a vast variety of vegan dairy-free chocolates.” The hashtags were, “cruelty-free” and “collecting good karma.”       

We just can't get over Genelia D'Souza's food diaries. She likes binging on mouth-watering food items and also treats her loved ones to the same. When she wrapped up the shoot for one of her projects, Genelia gave a treat to the entire cast and crew. For this, Genelia got chocolate cakes and a variety of cake jars with blueberries, mangoes and other delicious fruits. The best part was that the desserts were all sugar-free, gluten-free and vegan. 

What do you think about Genelia's healthy food choices? Would you also opt for a vegan diet like her? Tell us in the ocmments. 

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