You can do the test multiple times a day to monitor the fluctuation, but it is important to consult your doctor about the frequency. Depending on your health condition, your doctor will tell you how often you should do it. You can do it:
Before meals and snacks
Before and after exercise
Before going to bed at night
Also, ask your doctor about your reasonable blood sugar range. Your doctor will tell your maximum and minimum level depending on the type of diabetes, age, pregnancy status, complications and overall health.
As per the American Diabetes Association (ADA), your general blood sugar level should be:
Between 80 and 130 milligrams per deciliter (mg/dL) or 4.4 to 7.2 millimoles per litre (mmol/L) before meals
Less than 180 mg/dL (10.0 mmol/L) 2 hours after meals
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Blood Sugar test: When and how to do it correctly - Times of India
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